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    “Dignity” and Hope - World Mental Health Day

    October 09, 2015

    Mental illness will affect every single one of us.    As we progress through our life stages from pre-birth, to late adulthood and eventual death (1) every single one of us is vulnera...

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    Caffeine - An Updated Series (Part II)

    September 03, 2015

     Key Points: 100% bio-availability Water and fat soluble Consumed either intravenously or orally (foods, drinks, capsules) Antagonizes adenosine receptors in the central nervous system Sti...

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    Caffeine - An Updated Series

    July 29, 2015

    Part I Key Points: Caffeine:  the most widely used naturally occurring substance in the world found in more than 60 plants Food/Drinks containing caffeine:   coffee, te...

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    Brain Development 101

    January 21, 2015

    Working in the field of mental health and addictions, we are inundated with new research, best practices, and information aimed at assisting us in the work we do with our clients. In the past 10 month...

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